CROCHET HEALS BECAUSE IT GETS YOU OUT OF YOUR HEAD
Crochet heals for so very many reasons. But today I want to highlight one key reason: focusing on the craft in your hands gets you out of your own head! BREAKING THE CYCLE OF RUMINATION When you are dealing with almost any chronic illness, mental or physical, you run the risk of having your mind get the best of you. The constant worries and fears about what’s going to happen next, the endless thoughts about how you aren’t doing enough right now, the negative self-talk … it all adds up and piles more problems on top of whatever health problem…